Ingredients
Method
- Grind all the ingredients (listed under the spice paste head) to a smooth paste with a splash of water
- Dissolve the cumin powder, coriander powder and red chilli powder in a little water to make a paste. Keep aside.
- Heat oil in a heavy bottomed wok. Throw in 8-10 curry leaves, mustard seeds and fenugreek seeds . Allow the spices to splutter .
- Once the spices have released their aroma, add the chopped onions, sauté till translucent and soft .
- Now add the ground spice paste, stir in the cumin-coriander-red chilli paste and tamarind paste, sprinkle a little salt, cook until the masala starts to release oil.
- Add 3 cups of warm water, bring to a simmer.
- Lower the heat, gently pour in the coconut milk while stirring continuously.
- Add the eggplant and cow pea beans, cook over a low flame for 5-7 minutes .
- Gently add the fish head in the curry, continue to simmer for another 5-7 minutes . Do ensure that the fish head is completely immersed in the curry.
- Very carefully flip the fish head.
- Add the okra and tomatoes, continue cooking over a low flame till the fish head is cooked perfectly and the vegetables are tender.
- Add the sugar, adjust seasonings. Switch off the flame.
- Take 2 tsp oil in a tadka pan, add the remaining curry leaves . Fry the leaves till crisp, add the leaves and oil to the curry.
- Cover, allow to rest for 7-10 minutes.
- Serve hot with steamed rice.
Notes
And my secret tip - do request your fishmonger to leave some flesh alongside the head.