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Doodh ilish

Doodh Ilish (Hilsa in Milk)

Doodh Ilish. Ilish cooked in milk. Just a throw of kalonji, some wicked green chillies and a luxuriant drizzle of mustard oil. Simple yet eclectic.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course: Main Course
Cuisine: Bengali

Ingredients
  

  • 4 pieces Ilish or hilsa
  • 1.5 cup milk
  • 0.5 tsp nigella seeds or kalonji
  • 1.5 tsps turmeric powder
  • 1 tsp red chilli powder
  • 3-4 green chillies slit
  • 3 tbsp mustard oil
  • salt to taste

Method
 

  1. Marinate the fish with turmeric and salt.
  2. Dissolve the remaining turmeric powder and red chili powder in a little water and keep aside.
  3. Heat oil in a pan, shallow fry the fish. If the ilish is indeed very fresh, you need not fry it.
  4. To the same pan, add the remaining oil, when smoking hot, throw in the nigella seeds and green chillies and allow them to splutter.
  5. Now add the turmeric - red chilli paste, cook for a couple of minutes till oil starts releasing from the masala.
  6. Lower the flame and gently pour in the milk, allow to simmer.
  7. When the gravy has reduced to almost half, add the fish and adjust seasonings. Cook over a low flame for a further 3-4 minutes, doodh ilish is ready.
  8. Serve hot with white rice.

Notes